Anta's Fitness and Self Defense

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About

Anta's Fitness and Self Defense, Doral

Welcome to Anta's Fitness and Self Defense the areas leader in martial arts education and fitness. We are a family ran and oriented martial arts and fitness center. We have a program for each member of your family. We offer age appropriate programs for kids, teens and adults. Anta's martial arts fitness and educational programs consists of more than just kicking and punching. Our instructors are experts on in developing life skills.Anta's Fitness and Self Defense is where East meets West and the bridge between traditional and contemporary martial arts and fitness. Our traditional programs offer you traditional Southern Shaolin Hung Gar Kung Fu, forms, weapons, Chi-Gong, reality based Southern Kung Fu fighting, self defense and Lion Dance training. Shaolin is a complete martial art the source of all Asian martial arts. We offer classes in the Japanese art of Kodokan Judo an Olympic sport and traditional Chen style Tai Chi. We also offer Haganah F.I.G.H.T. (Fierce Israeli Guerilla Hand t

Category

Martial Arts